Termites of the Mind

Why are termites so dangerous? After all they are just a small bug, what harm could one little bug do? As I am sure you know, it's not one termite that destroys a house, it's a colony, but a colony is started with just a couple of bugs. If a couple of termites are allowed to penetrate the foundation of a home, a colony will soon arise.

Bad thoughts are a lot like termites. One bad thought will not take you down. The problem is, if you let one bad thought in, then one leads to another, then another. Soon you have your own colony of bad thoughts. It will not take long for a colony of bad thoughts to begin munching away at the foundation of your life.

Food for your bad thoughts is available every where. Our morning news is a breakfast for the termites of our minds. "Three dead today in a triple homicide" touts the smiling news person. Followed by "Our housing market is tumbling faster than Brittney's career". The amazing thing with the news is that many American's start their days with the news, and end their days with the news. I guess bad thoughts need their dinner too.

It is no wonder that America is one of the most wealthy nations of the world, yet our depression rates are skyrocketing, and our health is tumbling more rapidly than ever. So many American's are being eaten alive by the termites of their minds. I think it's time to send in the termite inspector for the mind, that inspector is awareness.

We need to pay attention to the things that we pay attention to. We need to start a bad thought extermination program. By taking the food from the bad thoughts, soon the bad thoughts will realize that they need to go someplace else if they want to eat. What are you feeding your mind? Are you starting your days with the breakfast of champions, or with 2 homicides over easy, and a side order of doom?

Goal Setting - Four Easy Steps for Tracking Your Goals

You've defined your Goal, identified your key strategies, created an action plan and have started to put it into action.

What's next?

As you proceed, it is important to measure your results and track your progress (or lack of it). This is the least exciting part of the journey of any Goal, but I assure you it is one of the most important. This is where it gets a little tricky due to the fact that every Goal is different. Each Goal has it's own unique targets, time lines, and action plans, therefore it will require it's own unique system and schedules for measuring.

Not every Goal needs to be measured, just your most critical ones. For example, if on the weekends you take guitar lessons to explore your interest in learning how to play, you don't necessarily need a plan for measuring your progress. But for your highest priority Goals, you absolutely do. If you are building a business or trading in the stock market, your very financial existence relies upon your systems for tracking.

People often seek my coaching and assistance because they are stuck in some way. They say, "I am stuck! I have tried everything and nothing works!" The first thing I do is ask for their gauges, measurements and stats for the related area. Often they reply with blame or excuses about the economy or some outside circumstance for why they are off track and never is that the real reason for a decline. The reason for almost all struggle, stagnation and lack of growth is due to a lack of attention, measurement or action in the critical areas. It is usually a matter of neglect and fortunately there is a quick and easy solution to create a major turnaround.

The fastest way to create a breakthrough is to measure and examine the critical areas of your Goal.

You cannot change what you don't measure. You cannot improve what you don't measure. Where focus goes, energy flows so begin focusing on your major key areas that are critical to your success.

Tracking reveals the true reality of a situation. Many Goals can be measured with numbers. For example, Health Goals provide many numbers to monitor your progress; pounds, inches, blood sugar, triglycerides, blood pressure, as do a multitude of other precise diagnostic measurements.

Tracking builds confidence. When you have a great plan, are following it and producing phenomenal results, you automatically raise your own self-esteem and that optimism carries over into every other life area. Knowing that you are on track and having the validation of facts as proof gives you an enormous boost.

Tracking provides valuable feedback and indications of areas that may need to be addressed or adjusted. If your Goal is to lose weight and the numbers on the scale are going up, up, up each week, it could be an indication that you may need to re evaluate your plan or if you have a great plan and have not been following it, simply renew your dedication to it.

For every Goal that does not succeed, there are always numerous indicators along the way that would have provided a snapshot or a warning ahead of time and all throughout the journey, if the critical components would have been measured and appropriate action taken, the Goal could have been salvaged.

Your Action Plan:

1. Examine your highest and most important Goal and the key areas that will ensure it's success. What are the aspects you will need to measure so that you will know on any given day, at any given time, whether or not you are progressing on track?

2. List at least ten precise critical components you can begin measuring and tracking. (if you come up with more than ten, that's even better).

3. Create targets for each of the chosen areas. This can be done by looking at the end result and tracking backwards. What are the ideals you will need to achieve in order to successfully realize your Goal?

4. Create the most appropriate schedule for tracking and checking your gauges and schedule it into your planner. How often should you measure your metrics, stats and gauges and examine your progress? If the Goal has no end, as such with an ongoing business, you can certainly break it down via yearly, quarterly, monthly, daily and even weekly measurements.

Since each Goal is unique, your Goal will require unique systems and schedules for tracking it. By implementing this for all of your highest priority Goals, you will instantly begin to produce better results.

Goal Achieving abides by the Universal Law of Cause and Effect. If you don't like the results you are creating, change your approach, increase your efforts, modify your plan, but don't stick your head in the sand and neglect to see the truth of the situation.

The fastest way to improve your results is to measure your progress. So re examine your most cherished Goals and see where you stand. Your mind will instantly begin to search for ways to make improvements in those key areas.

Numbers don't lie. Welcome whatever data you receive and take the appropriate actions to ensure your success!

Do it anyway!!!

People are often unreasonable, illogical and self-centered;
Forgive them anyway.

If you are kind, people may accuse you of selfish, ulterior motives;
Be kind anyway.

If you are successful, you will win some false friends and some true enemies;
Succeed anyway.

If you are honest and frank, people may cheat you;
Be honest and frank anyway.

What you spend years building, someone could destroy overnight;
Build anyway.

If you find serenity and happiness, they may be jealous;
Be happy anyway.

The good you do today, people will often forget tomorrow;
Do good anyway.

Give the world your best and it may never be enough;
Give the world your best anyway.

You see, in the final analysis, it is between you and God;
It was never between you and them anyway.
- Mother Theresa